OVERCOMING INSECURITIES AND NERVOUSNESS.

Whether we want to reduce speaker nervousness or eliminate the insecurity that makes us doubt someone's love, probably all of us feel our life would improve if we could eliminate the little insecurities and nerves we almost constantly battle. If I'm describing you, you're at the right page.

Insecurities and Nervousness are emotions that serve us well most of the time. They can be described as little caution flags that come up as we encounter risky circumstances in life. If you ever felt insecure when a friend was knocking a beehive with a stick, you probably benefited from that insecurity. Maybe someone at a party made you feel nervous, so you left, later to hear that he had done something harmful or mean. Again, the feelings were helpful for you. In fact, a person who genuinely feels no insecurities is probably very dangerous to be around.

Carnival rides like roller coasters. In fact, play with these emotions for the enjoyment of the rider. These are normal levels of insecurities and nervousness. These feelings become a problem when they are there all the time or when their presence prevents us from enjoying the challenges and risks of life. Risks, like roller coasters, can be enjoyed. Insecurity and nervousness must be controlled when the emotions rob us of the joy. Limit your performance, or limit your willingness to participate at all.

Persistence : When feelings of insecurity and nervousness are there almost all the time regardless of the situation, it usually means you have a bad worry habit or a mild anxiety problem. Kick it off! Do something worthwhile. Something that you like. Something that you enjoy. You will find that your mood will be lifted.